Yesteday was incredible.
I couldn't believe it myself. If J had told me the rythms we were going to run at... I would have said "no way". But then again, if one works hard for something, one gets results. In running this is not always true, but if you are lucky (very very lucky) it may.
So I kicked into my running shoes and did 2 x 3000 meters (11'25'' - 11'17'').
Just one word: AMAZING!
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